What's Included?

• Accommodations
• Farm fresh breakfast, lunch, & dinner
• Transportation to and from trails
• Trail fees and passes
• Yoga instruction
• Mountain bike instruction/guiding
• Snacks
• Sports drinks (Gatorade)
• 2 trained & experienced retreat leaders
• First aid kits
• Tools for emergency repairs

What’s Not Included?

• Airfare/transportation to Vermont
• Personal expenses (souvenirs, local products, alcohol)
• Getting your bike to the retreat