“The yoga helped me ride better and helped accelerate my technical improvements. My
body was able to move more confidently and fluidly, and that translated to a more fluid use
of my bike and the terrain. As a result, I was able to implement the lessons from the clinic
more quickly and efficiently.” Mark from NH
“I gained skills, confidence, and had a chance to spend time with a group of women
(laughed so much my cheeks hurt!), felt no peer pressure from others that I couldn’t keep
up with, met new people, and relaxed.” Karen G. from MA
“The retreat was great! Great food and learned new skills that we’re still looking forward to
practicing. We also really liked the people we got to meet, and the trails were fantastic!!”
Karen W. from NH
“This was not my first women’s clinic. The others I went to were geared toward beginners
and never got past the basics. You ladies had options for different levels making it so an
intermediate rider and a first day rider could enjoy the same clinic. You gave attention to
small details that made a big difference in my riding. The day after the clinic I went to a
jump I had been skirting around for a month. I hit the jump over and over using what I’d
learned that day before. It was a peaceful challenging day. The yoga component helped make the mind body connection and let me see riding as a form of moving meditation.”
Lisa M – Richmond, VT”